In my 30000+ mile experience, pops and bangs have been totally to do with my exhaust change and nothing to do with the fuel. I didn't get them with the standard exhaust but can get them whenever I want with the Ragazzon.
No Shell near me so it's just regular Jet stuff nearly all of the time. I've found Tesco regular doesn't get me as far as Jet and Tesco Momentum 99 isn't worth the extra. Gets about the same mileage as Jet regular and no obvious performance difference, just a bigger dent in the credit card.